Designed to take full advantage of water resistance SwimFitBells are adjustable, aquatic dumbbells with three levels of built-in resistance for a total body workout allowing you to safely build muscle while losing weight.

Each pair contain funnels and two sets of fins to adjust resistance. The dome caps allow you to seal the funnels. This lets you either fill them with air to make them buoyant for leg exercises on the water surface or fill them with water to turn them into eight pound dumbbells for strength training.

By harnessing the power of water resistance, you not only tone muscles, but also burn calories. Working out in water lessens the strain on your body and reduces the risk of injury compared to training on land. Plus, the unique design ensures that you receive stability to avoid wrist and forearm strain.


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